Issues, cycles and insights are the same dataset seen three ways — nothing to sync, nothing to export.
Every issue opens, assigns, labels and closes from the same command bar. The mouse is optional, and so is the weekly grooming meeting.
Unfinished work rolls into the next cycle on its own, so nobody spends Monday morning rebuilding a board by hand.
Throughput, cycle time and scope creep are read straight off the issue history. There is no report to file and no spreadsheet to keep alive.